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#HealthMatters #InspireLSParenting | Autism: A Mother’s Perspective
With Autism affecting more than 1 in 100 people and with over 700,000 people; both adults and children being diagnosed with this condition. We wanted to get an in-depth perspective from a parent who...
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#FoodandDrink | Detox January: Health Benefits of Newby Tea
Everyone is guilty of overindulging during the festive period so it is no wonder that many feel the need to detox. Sopwell House is on hand to help with this as they have recently launched their large...
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#Events | Fare Healthy 2017 (4th-5th February 2017)
When people hear the word FESTIVALS they naturally assume, food, booze and loud live music. So imagine my surprise when I saw a pop up advert appear through my Instagram app which brought to my...
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#LiveWell | 7 Positives For Stress Management and a Productive Life
Stress has become the most prevalent cause of long-term sickness absence for both manual and non-manual employees in the United Kingdom, according to the CIPD/Simply Health Absence Management survey....
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#InspireLSHealth | #Parenting : Things I Have Learned as a New Mum
In my opinion, being a mother in today’s day and age has more pressures than ever before. With the rise of social media platforms and endless images of how a woman’s body ‘SHOULD’ look. There comes...
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#HealthMatters | Herbal Tea of the Month: Fennel Tea
Fennel tea is a very tasty and refreshing herbal tea for the colder months of the year. This tea reaps many benefits including aiding in digestion, so will cure things like bloating and gas. For any...
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#HealthMatters | Decision Making Basics of Plastic Surgery
Altering our appearance is no longer a taboo that it used to be, and modern plastic surgery allows for much more advanced techniques of achieving a natural, beautified look, whether its purpose is...
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#InspireLSHealth | How To Use A Hand Held Body Massager
Handheld body massagers are an ideal option when you would rather come home after a hardworking day and indulge yourself. They are also great when you prefer certain me-time after taking care of your...
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#InspireLSFitness | You VS Summer 2017
Running low on motivation? Think of summer. It hurts. You’re tired. You’re too sore. It’s too early. The gym plays rubbish music. You hate getting sweaty. You feel ridiculous and uncomfortable dressed...
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#LiveWell #InspireLSHealth | Mauro Ranallo: Fighting the Stigma of Bipolar...
Mauro Ranallo is a popular Canadian Broadcast Journalist and Professional Sports live play-by-play commentator who throughout the course of his successful media career has commentated live on many...
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#InspireLSHealth | 8 Effective Treatments For Lower-Back Pain At Home
According to some estimated statistics recently, there is about 80 percent of adults experience chronic symptoms of lower-back pain sometimes in their lives, and about 31 million Americans suffer from...
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#InspireLSHealth | Guide for Healthy Living- Feeling and Looking Great
Many people lack the time to regulate their health, eat correctly and stay fit. Healthy living includes the physical and psychological aspects of life. A positive approach is the first step to living...
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#HealthMatters | Natural Ways to Detoxify
The practice of detoxification has been touted for centuries by cultures around the world, promoting the healthy notions of cleansing, resting, and nourishing the body – from the inside out. Through...
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#HealthMatters | 11 Tips For Sleeping Better Every Night
Having is good sleep at night is considered to be an essential factor that can contribute to your good overall well-being and health. If you have any difficulty in sleeping, have a look at this to find...
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#InspireLSParenting | #HealthMatters GBS Awareness Month : Educating Parents...
Expectant parents around the world should have the opportunity to enjoy the process of pregnancy and planning a life full of memories with their coming child. However, a growing health issue threatens...
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#HealthMatters | Best Foods to Maximize your Workout Results
No matter how long we’ve been working out and sweating at the gym, each workout is difficult in its own way. Weight loss and getting in shape is a war fought on two fronts: in the gym and in the...
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#HealthMatters | How To Treat and Control Eczema On The Eyelids?
Eczema is a dreaded term for many out there. It is an inflammatory skin condition that affects almost 1-3% adults in the US. According to the American Academy of Dermatology, it begins early in the...
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#InspireLSHealth | How Is Your Bad Mattress Ruining Your Life?
If you have not had sweet dreams in quite a while, you can blame your mattress. A bad mattress does not always have to be old. Even new mattresses that are too hard or too soft can interfere with your...
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#HealthMatters | Modern Life Is Affecting Our Posture
A staggering 73% of Britons have admitted they were unhappy with the way they sit According to a new study by Urban Massage, Britons are spending more than thirteen hours a day using electronic...
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#HealthMatters | Are You Suffering from a Bleeding disorder?
What is a Bleeding Disorder? A bleeding disorder is an illness that affects the normal clotting of the blood is called a bleeding disorder. The other name used to describe the clotting process is...
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